Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, I am able to help you recover motivation, perspective, and authentic joy that you yearn for in your life.
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. I can help you overcome these symptoms and guide you through the process of grief and healing. You are not alone.
Sometimes, it is more difficult to get somewhere physically and I understand this! Online therapy can be just as beneficial to individuals who are looking to strengthen their mental and emotional well-being. Online sessions are held from the safety of your own home with a time that is convenient for you.
I specialize in helping women of color with big or small transitions in life. I am skilled at working with issues such as anxiety, fear, trauma, self-esteem, relationships, grief/loss, and post-abortive healing and restoration.
Therapy can really bring about lasting change in your life and even generations to come if you are willing to show up and do the work. You will heal, gain healthy coping skills, insight, and lots of affirmation and compassion from my style of therapy.
I utilize an array of therapy treatment styles including but not limited to Cognitive Behavioral Therapy, Trauma-Focused Therapy, Attachment Theory, Solution-Focused, and I always come from a holistic and Strengths-Based approach.
I charge $175 for in-person or online therapy, this includes individual, couples, and family therapy. I take cash, debit, credit, and Zelle.
At this time I do not accept insurance for my services, however I am more than happy to provide you with a Superbill that you can submit to your insurance company. Some insurances might reimburse a portion or all of your payment. Please check with your insurance first before booking.